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    The Holiday Fitness Guide - Buzzfeed
    The Lifestyle Nugget
    • Dec 30, 2017

    The Holiday Fitness Guide - Buzzfeed

    Check out this fantastic article that will give you some ideas for New Year shopping! Start thinking about your loved one's New Year's Resolution and tailor their gifts toward a healthy and happy lifestyle. There is no better way than to start 2018 off with all of the fitness tools and gadgets necessary to embed the MATA Lifestyle into your daily routine. https://www.buzzfeed.com/sallytamarkin/do-you-even-gift-bro?utm_term=.pr20Ax3bJ#.mu5qzlANm From all at MATA Sports Club, h
    MATCHA MATA Mondays!
    The Lifestyle Nugget
    • Dec 10, 2017

    MATCHA MATA Mondays!

    Hello Lifestyle Nugget Followers. Quick question for you; who has tried Matcha? If you have not, you have to try this stuff. This green tea powder is unique to Japan and can be used for drinking tea, or as an ingredient in different recipes! Matcha is known for its multiple health benefits and great taste. Drinking one glass of Matcha is equivalent to 10 glasses of any other green tea in terms of nutritional value! This green tea powder is carefully harvested and stone ground
    Belly Stuffed from the Holiday Spread? We Have the Cure
    The Lifestyle Nugget
    • Dec 1, 2017

    Belly Stuffed from the Holiday Spread? We Have the Cure

    Dear MATA Family - We welcome you to the new addition to MATA Sports Club, the Bi-Weekly Lifestyle Nugget. Twice a month, we will be blessing you with a quick nugget of lifestyle wisdom. Quick advice/tips/tricks that may come in handy; short and sweet. We hope you all have a fantastic holiday! We all know that one of life's biggest struggles is balancing the amount of food we consume during the Holiday season. Let's be honest, it is an incredibly exciting time of the year fil
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