OUR APPROACH

The MATA Lacrosse program is specifically designed for elementary and middle schoolers.  Our conditioning program serves as an extracurricular sports club where our players will develop and perfect the skills needed to succeed on the field.  These supplemental classes are smaler in order to provide more one on one interactions and help from coaches to players.
We also offer additional weekend workouts that combines all the Conditioning Sport groups together for age appropriate exercises that safely builds muscle, improves agility, and increases stamina for those who want to be in the best shape for the game.

 

CONDITIONING

Classes begin __/__/__

Players will develop the sklop and perfect the skills needed on the field. 


Classes offered Monday, Wednesday, Thursday.

Washington, DC
Maryland
Virginia

©2019 by Mid-Atlantic Sports Club LLC.