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MATCHA MATA Mondays!

December 10, 2017

Hello Lifestyle Nugget Followers. Quick question for you; who has tried Matcha? If you have not, you have to try this stuff. This green tea powder is unique to Japan and can be used for drinking tea, or as an ingredient in different recipes! Matcha is known for its multiple health benefits and great taste. Drinking one glass of Matcha is equivalent to 10 glasses of any other green tea in terms of nutritional value! 

 

This green tea powder is carefully harvested and stone ground into its unique form! Amongst several health benefits of Matcha, it is rich in antioxidants, boosts metabolism, detoxifies, enhances mood, prevents disease and much more! 

 

Check out the link and learn all about Matcha!

 

 

http://matchasource.com/

            

 

ICED MATCHA
GREEN TEA LATTE

 

A creamy Iced Matcha Green Tea Latte, lightly sweetened, with a subtle hint of vanilla. This healthier version uses vanilla almond milk, but feel free to use the milk of your choice. A make-ahead option allows you to have this latte ready whenever you want it!

 

Prep Time:  5 minutes

Total Time:  5 minutes

Servings:  1 serving

 

INGREDIENTS

  • 12 ounces unsweetened vanilla almond milk or other milk of your choice

  • 1 1/2 teaspoons matcha green tea powder

  • 2 teaspoons honey, pure maple syrup or other sweetener (or more to taste)

  • splash pure vanilla extract

 

INSTRUCTIONS

  1. Place all ingredients in a blender and blend on medium-high speed until the matcha powder is dissolved, about 30 seconds. Taste, and add more sweetener if desired. Pour over ice.

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